During very down days, where just getting out of bed is so hard, I would go down early in the morning and watch people get out and rush to their cars or cabs. These guys are well heeled, smelling fresh with long hair still wet from the shower. They usually carry a laptop bag. I watch them and think, they woke up, took showers, dressed up and made ALL that effort. Now they are ready to start the day.
That is just the beginning, to get out of bed and be spiffy. For me, that would have been a very huge thing to do, remember I am down in the dumps feeling kind of day. But hey, they could do it. 8am in the morning and out the door they go.
I can do that too.